Tuesday, November 25, 2008

Goal

So I've been doing some research and thinking, it would be sweet to run between 40:00 and 45:00 minutes, so this is the goal I am aiming for. It equates to about a 6.5 or 7 minute mile pace, which I think is doable if I train, and oh so painful if I slack off, hence the post. I mean, I know friends who can run it sub-40 for sure, even sub-35 minutes, but I'm just going for reasonable.

I started my first day of training today, but it was somewhat uncomfortable due to the plyometric training Jesse made me do last night at the gym! Poor life choice, although I'm definitely going to nail that 360 on the hill in less than a WEEK! The legs are sore but who doesn't love a little post-workout DOMS.

Current Power Song: Republica - Ready To Go

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